Acupuncture involves stimulating points on the body, by inserting thin needles that are manipulated by hand or sometimes by electrical stimulation. By stimulating specific anatomic sites, also called acupuncture points, acupuncture can promote self-healing.

In traditional Chinese medicine, diseases are caused by the disruption of energy in the body, and acupuncture is meant to help release that flow. Western medicine offers another explanation: the needles stimulate the nerves, which sends signals to the brain to release hormones to minimize pain.

Acupuncture is a very low-risk procedure, especially when compared with minimally invasive procedures for ailments such as back pain. Most people have no side effects from acupuncture. A few people feel minor soreness or bruising where needles were placed. Sterile needles prevent infection. 

Most people feel little to no pain. Acupuncture needles are extremely thin, much finer than those used for injections, so their insertion rarely causes discomfort.

Some describe a mild tingling, warmth, or slight pressure when the needles are placed, but any sensation is typically brief and fades quickly. Many people find this practice soothing and relaxing; some even fall asleep during treatment.

If you’re sensitive to pain or nervous about needles, let your practitioner know. They can use gentler techniques or finer needles to ensure your experience is as comfortable as possible.

Yes, most insurance carriers will pay for acupuncture treatments. Because each insurance provider has different restrictions, it is best to consult with your provider to determine if your treatment will be covered.